phone 07900571495
email asylumstrength@gmail.com
Welcome to Asylum Strength

Your one stop shop for sports and fitness training

icon Weightlifting

Take your lifting to the next level in our weightlifting club, and join in with our youth teams, development squads, international athletes and world class coaching


icon Webinars and Videos

check out our Online database, full of coaching videos, beginner and pro tips on lifting, programming, training and more. Get one month free, and only £2.50 per month after that


icon Gym Timetable

When can you start you ask? Look no further, our schools program, coaching times and more can all be found here




MEET OUR TEAM

Timetable

BLOG POSTS

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  • Technique happens in the training room, not the competition platform
    Posted by : EliteWL

    Today’s topic is a quick insight to the perils of studying weightlifting through social media and the educational wonder/nightmare that is Youtube...

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  • Why I’m proud to lift like a girl
    Posted by : EliteWL

    Some call it an insult, I'd rather take it as a compliment. There's loads of reasons why I'm proud to lift like a girl...

  • gallery 3
  • CrossFit and weightlifting, an objective critique
    Posted by : EliteWL

    There’s something that’s been playing on my mind, and it again centers on preconceived notions. Mostly the at the extremes:

  • gallery 4
  • Differential of inertia, the importance of pulling under the bar
    Posted by : EliteWL

    This one is a topic for the physics lovers and those like myself who have spent far too much time thinking about the Olympic lifts, their movements and just what exactly is happening during a lift...

READ MORE

CONTACT US

 

You can find us at 23D Crawfordsburn Industrial Estate, Crawfordsburn Road, Newtownards, BT23 4EA

Psst... over here

icon 1 23D Crawfordsburn Road, Newtownards, BT23 4EA

icon 2 07900571495

icon 3www.asylumstrength.com

icon

-Perfect for all athletes, I would highly recommend this gym!

-Fantastic gym...

-Anyone wanting to get stronger and lift real weights get down to Asylum!..


AFFILIATIONS
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