The green room is our upstairs grass area.
It has some fantastic uses for our members, including:
- Shock pad flooring, providing safe fall space, as well as a comfortable stretching surface
- Artificial pitch – to use our fast sleds, fast ropes and perform change of direction drills and skills.
- Rehabilitation Eqpt: such as our multi-directional cable pull machine
- More Great Equipment:
- Swiss balls, kettelbells and free space
- Plyometric boxes and hurdles
- Concept 2 Rowers
- Spin Bikes