The Green Room

The green room is our upstairs grass area.

It has some fantastic uses for our members, including:

  • Shock pad flooring, providing safe fall space, as well as a comfortable stretching surface
  • Artificial pitch – to use our fast sleds, fast ropes and perform change of direction drills and skills.
  • Rehabilitation Eqpt: such as our multi-directional cable pull machine
  • More Great Equipment:
    • Swiss balls, kettelbells and free space
    • Plyometric boxes and hurdles
    • Concept 2 Rowers
    • Spin Bikes