Teens powerlifting classes provide supervised training for all athletes between 13 and 17 years of age.
Sign your young athlete up in confidence, knowing that all classes are:
- Fully supervised and coached
- Progressed in line with youth development, responsibly, by an experienced coaching team
- Perfect for older kids wanting to develop athletic fitness or who may want to try a new sport
- Cater to new training for older kids who may not have ever been involved in sport or physical activity
The class is, as always centred around skill based and fun activities, where members learn through challenging activities, and develop physical, social, emotional and mental skills.
Skill Level: Beginner, Intermediate, Advanced
Suitable for: Non-sporting and sporting individuals, regional, county, provincial, national and international level athletes under 18 years.
Days and Times: Tuesdays 6pm | Saturdays 3pm