Competition Squad Training

Characteristics:
Difficulty Level: Advanced and Elite
Skill Development: Elite
Athletic Development: Elite
Barbell skills training: Elite
Trainers:

Classes exclusively for our competition weightlifting squad.

The Sunday sessions work on specific advanced aspects of weightlifting for our athletes working towards national and international representative honours.

Platform lifters and lifers only

Days and Times: Every Sunday – 10:00-11:00am

Related Classes

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