Blog Posts
Skills Based Training: Skill training is relatively simple, as long as the motor patterns,...
Original Post by : EliteWL Today’s topic is a quick insight to the perils of studying...
This week has been a good one, I’ve really enjoyed the numbers of women that have showed...
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Trainers
MSc S&C, CSCS, IWF, IRB S&C, L3PT
Neil is the head coach over all sports in Asylum. He ensures the highest standards of...
CPR/AED, Assistant coach
Claire leads the fundamentals and development of our youngest participants at Asylum....
CPR/AED, Assistant coach
Adam is an outstanding powerlifter and head powerlifting coach, who’s previously...
Master of Public Health, Health Education and Promotion; Mental Health First Aid; Suicide First Aid
Elena first joined Asylum through the Beginner’s Olympic Weightlifting programme in...
CPR/AED, Assistant coach
Suzy has spent decades in sport, teaching young children and adults how to ride horses....
BWL, WI, PGCE, MSc
Head of youth development and experienced international weightlifter Michelle is our senior...
Classes
Fun based learning and games are what our fundamentals class are all about. Join up and...
Skill and technical based learning to progress the foundations of the fundamentals class....
Athletic, skill and technical based training for older kids, and sports performers. Our...
Coaching for All, as part of our senior membership. Coaching nights are your nights. Many...
Classes exclusively for our competition weightlifting squad. The Sunday sessions work...
Powerlifting squad training, included as part of our senior membership. powerlifting nights...
Features
At Asylum Weightlifting Club, our free weights training area is second to none. This includes:...
Our club house is over 5000 square feet, giving you all the space you could need to train...
While we always actively train to avoid injury, sometimes it is inevitable in competitive...
Weightlifters need to be more than just strong and powerful, our conditioning area helps...
The green room is our upstairs grass area. It has some fantastic uses for our members,...
As part of our facility we’ve the members changing area and lounge. The facility...
Gallery
IWF Certified
Green Space
team training
lounge relaxing
bench pressing
box jumping