Blog Posts
Skills Based Training: Skill training is relatively simple, as long as the motor patterns,...
Original Post by : EliteWL Today’s topic is a quick insight to the perils of studying...
This week has been a good one, I’ve really enjoyed the numbers of women that have showed...
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Trainers
MSc S&C, CSCS, IWF, IRB S&C, L3PT
Neil is the head coach over all sports in Asylum. He ensures the highest standards of...
CPR/AED, BWL L3, Weightlifting Ieland L1
Claire leads the fundamentals and development of our youngest participants at Asylum....
CPR/AED, IPF coach
Adam is an outstanding powerlifter and head powerlifting coach, who’s previously...
Master of Public Health; Mental Health 1st Aid; Suicide 1st Aid
Elena first joined Asylum through the Beginner’s Olympic Weightlifting programme in...
CPR/AED, IPF
Josh is an integral part of our youth development, and powerlifting team. He carries out...
Classes
Fun based learning and games are what our fundamentals class are all about. Join up and...
Skill and technical based learning to progress the foundations of the fundamentals class....
Athletic, skill and technical based training for older kids, and sports performers. Our...
Teens Powerlifting. Teens powerlifting classes provide supervised training for all athletes...
Coaching for All, as part of our senior membership. Coaching nights are your nights. Many...
Powerlifting squad training, included as part of our senior membership. powerlifting nights...
Features
At Asylum Weightlifting Club, our free weights training area is second to none. This includes:...
Our club house is over 5000 square feet, giving you all the space you could need to train...
While we always actively train to avoid injury, sometimes it is inevitable in competitive...
Weightlifters need to be more than just strong and powerful, our conditioning area helps...
The green room is our upstairs grass area. It has some fantastic uses for our members,...
As part of our facility we’ve the members changing area and lounge. The facility...
Gallery
IWF Certified
Green Space
team training
lounge relaxing
bench pressing
box jumping
